Move · Breathe · Soften · Reset

Neon Wellness invites you into an intimate, sensory experience where movement, scent, sound, and stillness come together—by design—to reset busy nervous systems and bring you back to soft. No experience needed. Come as you are.

  • Transformation

    From braced to soft—slower breath, steadier mind, kinder body.

  • Designed for Women

    From guarded to held—safer rooms, softer pacing, deeper care.

  • Exclusivity

    Intimate Circle. Trauma-Informed, Judgment-Free.

We don’t run classes—we curate rituals for recovery.

1 of 5

The Rituals

Small-group, sensory practices for real relief

A steady unwind for focus & calm.

NEW! Quiet Flow — Yoga & Breathworks
• Breath-led flow to clear mental fog
• Downshift your nervous system, gently

Enquire Now

Rhythm, dance, somatic release → grounded stillness.

Pulse Reset
• Shake out stress, settle into ease
• Loved by creatives & high-energy pros

Enquire Now

Mat Pilates, postural reset, sensory calm.

Restore Ritual
• “Undo what the desk did”
• Realign, lengthen, exhale

Enquire Now

Gentle movement + AI-guided soundscape.

Softness Ritual
• A sanctuary for burnt-out souls
• “You hold so much—let us hold you.”

Enquire Now

Clothed massage + AI-Guided meditation

Nap Ritual
• Your off-switch, on purpose
• Deep rest and subconscious reset

Enquire Now

What We Do

Nervous-system safe • Multi-sensory • Small-group care

1 of 3

What Women Are Saying

Quiet shifts, lasting calm, softer days.