Where Your Body Finally Exhales

A 60-minute personalised Softness Session with Naiya — designed to melt emotional weight, regulate your nervous system, and bring you back to yourself.

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A safe, quiet place to be held — fully, gently, privately.

This is not a yoga class.
Not therapy.
Not performance.
It is a one-on-one nervous-system reset crafted just for you — blending breathwork, somatics, guided meditation, and emotional attunement.

If Quiet Flow resets your week,
and Softness Ritual resets your month,
this session resets you.

Who is this for

For the woman who:

  • holds everything together for everyone
  • feels tightness she can’t name
  • looks fine on the outside but hasn’t felt “light” in a long time
  • wants calm that lasts, not moments that fade
  • needs a place where she doesn’t have to be strong

If your mind feels noisy and your body feels heavy…
this is your hour to soften.

Personal. Precise. Nervous-system first.

Most classes teach movement.
This session teaches your body how to return to safety.

The Softness Session works because it is:
1. Personalised — designed around your emotional landscape
2. Attuned — Naiya reads your breath, posture, and tension patterns
3. Gentle — no intensity, no pressure, no strain
4. Somatic — it releases stored survival stress common in high achievers
5. Safe — everything is optional, slow, and nervous-system–friendly

Your body remembers what ease feels like - it just needs the right cue to return.

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Neon Echoes

Softness Session 1:1

$197.00 SGD
$277.00 SGD $197.00 SGD
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3 payments of $65.66 with Atome

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What You'll Experience (60 Minutes)

Arrival & Nervous-System Reading

A warm welcome, grounding breath, and intention check.
Naiya gently “reads” your stress patterns through posture, breath, and jaw tension.

“Where does your body feel tired today?”

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Personalised Breathwork Sequence

Down-regulating breath → sigh cycles → vagus nerve cues
Your mind quiets. Your chest softens. Your shoulders drop.

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Somatic Softening

Slow, safe micro-movements that release hidden tension:

  • jaw relaxation
  • thoracic softening
  • pelvic breath
  • spine unwinding
  • shoulder unbracing
  • diaphragm release

Everything is optional. Nothing is rushed.

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Guided Softness Meditation

A gentle, personalised meditation — spoken just for you, shaped from what your heart shared at the beginning.
A moment designed to soften the edges, steady your breath, and help your body remember ease.

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Grounding & Integration

Warm tea. Slow breathing.
A personalised roadmap on what to do daily (3 minutes) to maintain your calm.

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  • To feel lighter in your body.

    Clearer in your mind.
    Steadier in your heart.

    You’ll walk out:

    • with less emotional weight
    • with a calmer baseline
    • with a personalised meditation
    • with a body that finally feels safe
    • with clarity that lasts, not fades

    This is the version of you you’ve been missing.

  • Softness Session — 1:1 With Naiya (60 mins)

    $197

    Includes:
    ✔ Personalised breathwork
    ✔ Gentle somatic release
    ✔ AI-guided meditation (yours to keep)
    ✔ Post-session integration plan
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Stories of Softness

From braced to breathing easy again.

FAQ

Is this therapy or medical care?

No. This is not therapy, counselling, or medical treatment.
It is a somatic and breath-based wellness session designed to help your nervous system soften, regulate, and return to safety.

How likely is it to work?

Very.
Because it’s tailored to your real emotional patterns — not a generic class.
Most women feel relief in their first 10 minutes.

How fast will I feel a change?

Minutes — not months.
Breathwork shifts your state quickly, somatics melt tension, and the meditation anchors calm.

Is it beginner friendly?

Yes.
Gentle. Slow. Optional.
Nothing is intense.
You just show up — we guide the rest.

What if I cry?

Then your body finally feels safe enough to release.
Tears are welcome here, never judged.

What should I wear?

Comfortable clothing you can move and breathe in.

Is there touch involved?

Only with consent, and only when necessary.
Most of the session is guided verbally.

Can I book more than one session?

Yes. Many clients book monthly for long-term regulation.

Your hour of softness is waiting.

A room of light, breath, and safety.
A guide who sees you.
A calm you can return to — long after you leave.

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