Quiet Flow with Naiya

70 minutes of breath-led momentum for busy weeks—50 min flow, 10 min breathwork, 10 min meditation. Held for 30. Weekly cadence.

  • Transformation

    From wired to working—clear head, steady pace, body tuned for the next block of life.

  • Sensory Design

    Cinematic soundscapes, whisper-light aroma, and warm, low-glare lighting curated for calm —enough to focus, not to linger.

  • Exclusivity

    Small circle of 30. All levels welcome. Less talk, more movement. VIPs may stay for +20 min journaling & tea
Reserve Your Mat

Where movement becomes your maintenance ritual.

🕊️ Held by Naiya

A clear, calm lead who favours precision over chatter—so you can move, breathe, and get on with your evening.

Naiya blends intelligent sequencing with nervous-system literacy. She cues what matters, skips what doesn’t, and keeps you in clean, continuous motion. Expect grounded energy, efficient breath coaching, and a felt sense of order—ideal for fast-moving weeks.

She won’t overtalk. She’ll help you regulate.

What You’ll Experience

50 min breath-paced yoga flow · 10 min structured breathwork · 10 min focused meditation
(VIP add-on: +20 min journaling & tea lounge)

1 3

Neon Echoes

Quiet Flow (Preview Event) 30th Nov *9.30am @ Stamford Arts Centre

$87.00 SGD
$117.00 SGD $87.00 SGD
Sale Sold out

3 payments of $29.00 with Atome

Ticket Type
View full details

Regulated Momentum

From Tense to Task-Ready

A faster cadence than Softness Ritual—continuous sequences that loosen, align, and energise without hype.

Feel the Reset

Breathwork for Busy Weeks

Short, Strong, Effective

Guided patterns clear residual stress and sharpen attention—designed to work in minutes, not hours.

Breathe with Intention

Quick Landing · 30 Guests

Finish Light. Leave Focused

A concise meditation closes the loop so you walk out ready—VIPs may stay for journaling & tea.

Join the Flow

How Quiet Flow Differs from Softness Ritual

1 4

Stories of Softness

From braced to breathing easy again.

FAQ

Is this suitable for beginners?

Yes. It’s guided and scalable; sequences build gradually even at a quicker pace.

How is this different from Softness Ritual?

Quiet Flow is shorter, faster, and weekly—for maintenance. Softness is slower, deeper, and monthly—for a full reset.

What’s the session breakdown?

50 min yoga, 10 min breathwork, 10 min meditation. VIPs can stay +20 min for journaling & tea.

What should I wear?

Comfortable athleisure; socks or bare feet.

Is this therapy or medical care?

No—this is a wellness experience, not a clinical service.

When should I arrive?

Please reach 10–15 minutes early to settle.

Can I attend both Quiet Flow and Softness?

Yes. Many guests keep Quiet Flow weekly and Softness monthly for deeper restoration.

Quiet Flow — Weekly, Invite-Only

Paid event • Limited spots • 30 guests

Reserve Your Spot