Softness Session 1:1

Because this isn’t a class — it’s a conversation with your nervous system.

Most sessions follow a script.

This one follows you.

Naiya listens first — to your breath, your body language, your emotional landscape.

Then she tailors every cue, every exhale, every softness moment to exactly what you need that day.

No rushing.

No pressure to perform.

No comparison with anyone else.

Just one hour where your body is understood, your emotions are honoured, and your nervous system is guided gently back to safety.

It feels different because you are finally met where you truly are —

and softened in a way that group sessions simply cannot reach.

🕰️ Please arrive 10 minutes early. Doors close promptly at start time to maintain the sacred atmosphere.

🧣 Wear loose, comfortable clothing. No yoga experience is required — this is about softness, not performance.

🧘 Mats, bolsters, props, aromatherapy, and tea are all lovingly provided. Just bring yourself (and maybe a journal, if you like).

📴 Kindly silence your phone and enter with presence. We'll take care of the rest.

The ritual may end, but its effects continue.

We recommend:

1. Drinking warm herbal tea after your session

2. Journaling anything that surfaced for you

3. Avoiding overstimulation (e.g. screens, loud environments)

4. Giving yourself permission to rest and stay soft

Let the stillness ripple outward.
Your nervous system will thank you.

This is a trauma-informed, emotionally safe space. Our facilitators are trained to support gentle experiences for guests with varying sensitivities.

Please note:

Softness Ritual is a wellness experience, not a clinical treatment.

We do not diagnose, treat, or cure anxiety, depression, or any medical conditions.

If you have accessibility needs, physical limitations, or trauma concerns, we welcome you to let us know in advance — we’ll do our best to hold you with care.